![]() ![]() Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking. Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates.Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid).Tortilla (Soft Tacos, Kids Quesadillas), Crispy Chicken, Creamy Ranch, Lettuce, Cheddar Cheese, Guacamole Ingredient Statement Salsa Casera: Fire Roasted Tomatoes, Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Water, Chile Jalapeno, Salt, Garlic, Modified Corn Starch, Sodium Benzoate and Potassium Sorbate. ![]() Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers.Tostada Shell: Whole grain corn, water, cellulose gum, Propionic acid (to preserve freshness), Benzoic Acid and Phosphoric Acid (to preserve freshness), Guar Gum, Amylase, Lime.Tostada Shell, Beans, Salsa Casera, Lettuce, Cheddar Cheese Ingredient Statement Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Cheese Coloring.Seasoned Beef: Beef, water, textured vegetable protein (soy flour, caramel color), onions, seasoning (salt, chili pepper spices, tomato powder, garlic powder, hydrolyzed corn gluten, wheat protein, and soy protein, silicon dioxide, autolyzed yeast extract, sugar, citric acid, sodium diacetate, malic acid), oats, isolated oat product, caramel color.Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid).Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet.Tortilla, Seasoned Beef, Lettuce, Cheddar Cheese, Tomatoes Ingredient Statement Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Cheesy Gordita Crunch contains 10 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat. The total fat content of 174 G Cheesy Gordita Crunch is 29 g. Your Daily Values may be higher or lower depending on your calorie needs.Ģ61 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet. ![]()
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